parkruns are FREE, timed 5km races every Saturday morning, starting at 9 o’clock from The Barn PR5 6BY. Followed by refreshments.
Please see website http://www.parkrun.org.uk/cuerdenvalley
for full details on how to register etc. The parkrunners are a friend bunch and everyone is welcome to join in. If you’d like to be involved but aren’t keen on running, volunteer stewards/timekeepers are essential members too.
by Les Cryer